Breakfast Smoothie Meal Prep 4 Ways

Wonderful smoothies that will bring you more energy and strength for the whole day!

#1 Strawberry Banana Meal Prep Smoothie

breakfast smoothie meal 1

INGREDIENTS

  • 2 cups strawberries, sliced
  • 1 banana, sliced
  • 1½ cups milk of choice
  • 1 cup plain Greek yogurt

PREPARATION

  1. Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
  2. When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  3. Enjoy!

#2 Kiwi, Banana, and Spinach Meal Prep Smoothie

breakfast smoothie meal 2

INGREDIENTS

3 kiwis, cubed

1 banana, sliced

2 cups spinach

1 cup milk of choice

1 cup plain Greek yogurt

PREPARATION

  1. Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
  2. When ready to use, put milk and spinach into blender first. Blend until the spinach is fully incorporated into the milk. Then add Greek yogurt and frozen fruit and mix until consistency is smooth.
  3. Enjoy!

#3 Pineapple, Orange, and Mango Meal Prep Smoothie

breakfast smoothie meal 3

INGREDIENTS

1 cup pineapple, cubed

1 orange, sliced

1 mango, cubed

1½ cups milk of choice

1 cup plain Greek yogurt


PREPARATION

  1. Put fruit in a freezer bag. Seal and store in freezer for up to 3 months.
  2. When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  3. Enjoy!

#4 Mixed Berry Meal Prep Smoothie

breakfast smoothie meal 4

INGREDIENTS

1 cup blueberries

1 cup strawberries, sliced

½ cup blackberries

½ cup raspberries

1½ cups milk of choice

1 cup plain Greek yogurt

PREPARATION

  1. Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
  2. When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  3. Enjoy!

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