Egg in vegetable ring

Having an egg for breakfast is good, it will be better when you have it sunny side up or like an omelet. But when I make it in a pan for my family, I can not make sure whether everyone has a whole egg or not (it is important to me to know if each of us has a complete unit of egg for the breakfast, not less and not more, it is a health suggestion). Also it is difficult to make eggs several times for everyone, so I came up with this idea….


  • Eggs
  • Various vegetables, (peppers, apple, tomato, baked potato, pineapple ring,…..)
  • Cheese (Cheddar, Mozzarella, feta …) based on your taste
  • Olive oil a little
  • Salt and pepper to taste


This time I chose bell pepper, tomato, apple and boiled potato to make rings for my omelet. Simply cut across the veggies to make circles of about 1 centimeter or 1/4 inch thick. Be careful to cut them straight, we need the even surface for the rings because otherwise we will have leaking from the underneath of the ring into the pan. Empty inside the circle to form a ring.

egg in vegeteble ring

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