This recipe is so easy, quick and delicious to make, yet healthy.
- 1 pound minced beef
- 1 large onion, peeled and diced
- 2 large potatoes, diced
- 1 large tomato, peeled and diced
- 3/4 cup green peas (frozen, canned or cooked)
- 1/2 cup corn (frozen, canned or cooked)
- 1/2 tsp cinnamon
- 1/2 tsp cumin
- 1/2 tsp turmeric (or 1 tbsp saffron dissolved in hot water)
- 1 tsp ground coriander
- 2 tbsp vinegar
- 1 tsp sugar
- 3 tbsp oil
- salt& pepper
Sprinkle salt & pepper over the minced meat, mix and massage, form into small balls, set aside (you can fry them separately in some butter). Saute onion and oil in a non-stick large pan over medium heat, until lightly golden; add seasonings (turmeric, cumin, cinnamon, coriander, salt) stir to mix; add cubed potatoes stir for a couple of minutes until changed in color (add more olive oil if needed). Add meatballs and cover. Lower the heat, let steam for 30 minutes until balls are firm .
Take the cover off, spread the green peas and corn (if you are going to use frozen veggies, put them in a colander and run some warm water over them); add diced tomatoes all over the pan (I used canned tomatoes, if you want to use fresh tomatoes add it after you fried the potatoes and stir a few times). Cover and cook for 15 minutes.